Books for Adults

A collection of memoirs and non-fiction books to support you as you navigate your grief journey. These powerful stories offer insight, understanding, and personal reflections. They may help to process emotions and connect with other's experiences. We hope that these might provide comfort, validation, and practical tools.

By Mary-Francis O'Connor

By Joanne Cacciatore

By Bessel van der Kolk

By Sally Douglas & Imogen Carn

By Phyllis Silverman

By Brene Brown

By Sheryl Sandberg &
Adam Grant

By Janice Winchester Nadeau

By Chimamanda Ngozi Adichie

By Clare Bowditch

By Paul Kalanithi

By Michelle Zauner

By Stacey Heale